International Drug Free Athletics (IDFA) Ottawa Classic – October 30th, 2010

March 15, 2010 — Ryan

YEAH BABY! October 30th, 2010 will be my first bodybuilding show held through the International Drug Free Athletics (IDFA) bodybuilding association. You’ll be able to watch my progress here at ryansleigh.com, I’ll be posting pics all the time so check me out! You’ll be able to watch me gain a couple hard earned pounds of lean bodymass in the next coming months and nearing the show you’ll be able to watch me get absolutely shredded!!

I’m so excited for this, it’s something I’ve always wanted to do and just never did it. If you knew me in high school I was always pumping iron and I wanted to do a bodybuilding show. Well now I’m doing it! So join me, bookmark this shit and watch me get ripped and win my weight class, maybe even more!

Here’s some new pics… Feel free to comment, tell me what you think or throw some inspiration my way!

Ry

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100 Unique Visitors! Another big day at RyanSleigh.com!

September 22, 2009 — Ryan

Hey all!

Today is another big and fantastic day at RyanSleigh.com! Today marks the first time RyanSleigh.com has attracted 100 unique visitors within a month time frame! I want to say a BIG thank you to everyone who has come here, who keeps coming, and anyone and everyone who enjoys what they find here! That’s the whole point!

I’ve added a “Blogroll” which is pretty much a link directory to the left hand side menu. I’ll be adding some pretty sick links there over time that I feel has something to offer, or is an excellent site. To start I’ve added three links off the top of my head that I would love to share.

First off there is the Cory Holly Institute (CHI) which literally speaks for itself! Check that site out and get educated!

Second is OasisPleasureGarden.ca which is an online adult store based here in Ottawa, ON run by my good friend and client Chantal Bergeron!

Third is TeamCSNA.com which are the official web forums for the Certified Sports Nutrition Advisor (CSNA) Education Program offered by the Cory Holly Institute. TeamCSNA.com is also something I’ve setup personally and is run from the RyanSleigh.com web servers! These forums are new and both CHI and I are excited to watch them grow and become more integrated into the CHI and CSNA foundation.

That’s it for now folks! Stay tuned, there will be a lot of exclusive content coming in the month of October!

Thanks again and live well!

Ryan

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Recent pictures of my life :)

September 12, 2009 — Ryan
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The Mystery of Life

August 26, 2009 — Ryan

Sometimes I feel so overwhelmed by it all…

The complexity by which it shapes itself. How things have come to be. You and me and a million other billion things and animals and trees and plants and god knows what else.

There’s just so much of it all. Where did all this complexity come from? It’s so ingenious. I ponder and it dawns upon me that I may never actually discover the answer to this question within my life time.

The simple sound of music.

The beauty of a single cell multiplying against the chaos of its environment to become itself to make function and beauty from nothing.

At this moment, I’m really thanking god I’m alive. I’m thanking that very series of events that brought me here today so I could be me, so I can continue the very path that brought me here in the first place.

I don’t think you could ever not lose yourself in the miracle of living, because it just never stops getting better. At least when you live it that way.

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